Ready to Start Living Your Adventure?

Hey, I'm coach Garrett and I'm here to help you

Live Adventure Ready!

As a personal fitness and lifestyle coach, my goal is to take a holistic approach to the assessment, education and training of my clients. Together, we will build an integrated fitness and lifestyle program that will help you look, feel and perform better in all of life’s little adventures.

To learn more about how we can work together, click below to schedule your free in person consultation at Ki Fitness & Health in Courtenay, BC.